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I believe that science should be put to use, in the supermarket aisle, in your home, and in the time you have to relax, even if it's only a few minutes each day. Healthy Tricks makes the connection between today's scientific discoveries and simple, practical ways you can use these day to day - and enjoy the process without turning your life upside down or seeing a supersized reflection in the mirror. It is possible to be healthy and enjoy life now and later. You could even make more money – really! What I Do I've been a health journalist since 1994. I'm a contributing editor for America's oldest health magazine, Better Nutrition, and for Amazing Wellness and Great Health, and I was the editor in chief of another national health magazine, GreatLife. I've also written for a few dozen other magazines, including the Saturday Evening Post, and edited countless how-to books. As an author, my books include Hormone Harmony and the User's Guide to Carnitine (a nutrient that energizes the heart, brain and muscles and can help to prevent and treat many health conditions). I’m also a Certified Personal Trainer. Before I started writing about how to stay healthy, dance and other forms of exercise, as well as and nutrition, were hobbies of mine ever since I was about 15 years old. That was long before "wellness" and "healthy lifestyle" became popular buzz words. The Problem and the Solution Despite our fascination with health and never ending increases in healthcare costs, the incidence of obesity, diabetes and other lifestyle-related conditions is skyrocketing. The fact is, you're the only person who can keep you in decent shape. And the good news is, you can do it! I'm fortunate because my profession enables me to continually pick the brains of scientists, forward-thinking physicians, nutritionists, chefs and fitness experts about how scientific knowledge can be translated into practical things you can do every day to live in good health. In Healthy Tricks, I'm turning reams of information into simple tidbits you can incorporate into a busy schedule. You can have your cake, if you know how, and my aim is to make that process easier for you - and more enjoyable. The fun factor is really important because if you don't like doing something, you won't do it. What You Get Once you subscribe, you will periodically receive Healthy Tricks in your email. And, you will have access to current, previous and future special reports as they are released. There are no fees or strings attached, just information. Your email address will be used only to deliver the newsletter, and you will always have the option of unsubscribing. I invite you to try Healthy Tricks. Regardless of your reaction, I always welcome comments from Healthy Tricks subscribers. Wishing you well, Vera Tweed Founder and Editor Healthy Tricks Subscribe to Healthy Tricks HEALTHY TRICKS HOME ^© Vera Tweed 2009				CHECK OUT MY LATEST BOOK, CO-AUTHORED WITH ALICIA STANTON, MD